Movement Art for body & mind
Boabom is an ancient art of movement with roots in the martial arts of pre-Buddhist Tibet or Zhang Zhung. There is a gentle way (Seamm Jasani) and a powerful way (Boabom). Movement combined with breathing is the key to enhance your inner power and vitality, and to relax you mind.
The Boabom teachers are very experienced and use an excellent pedagogical system, with respect for each other and for the different pace of all the students.
We are very fortunate that Boabom classes are now organized in Belgium. The classes are mostly taught in English.